meet your trainer

Hi there & welcome to Via Lifts! I am so happy that you are here!

A little about me & why you can trust me as your coach:

• Bachelors in Kinesiology with an emphasis in exercicise science

• Certified Personal Trainer through the American Council of Exercise

• Certified Nutrition Coach through Precision Nutrition

• Certified Pre & Postnatal Coach through ProNatal Fitness

The gym during my first postpartum experience & into my second pregnancy changed the game for me! I went from drowning in motherhood to being able to mentally handle it all & more. I love bringing the power of weightlifting into the lives of my wonderful clients.

-Via Shoemaker